Female Hormones: 5 Facts You Need to Know About

Did you know that around 72% of women experience some sort of symptoms caused by a hormonal imbalance? Hormone imbalance is an extremely common ailment that the vast majority of women will interact with in some way in their life.

If you are curious about the causes and effects of female hormones, we’re here to help. Read on to learn five important facts about hormonal imbalance in women.

1. Stress Causes Hormonal Imbalance

One important thing to know is that a hormonal imbalance is actually incredibly easy to cause. In fact, stress is one of the main causes of hormonal imbalance. Stress can strongly inhibit the proper production of our hormones, throwing our bodies out of balance.

Stress is far from the only cause of imbalance, of course. Medications, eating disorders, injuries, hormone therapy, and even cancer treatments can all affect our bodies. A hormonal imbalance is actually an extremely easy ailment to cause!

2. Estrogen and Progesterone

There are two female sex hormones that are being discussed when discussing female hormones in general. These are estrogen and progesterone.

Estrogen is arguably the most well-known and is mostly produced in the ovaries. A smaller amount is produced in adrenal glands and fat cells. Estrogen is mostly responsible for much of female sexual development.

Progesterone is in charge of stabilizing menstrual cycles and preparing the body for pregnancy. This hormone will affect the regularity and irregularity of your period, your fertility, and other such bodily functions. Your ovaries, adrenal glands, and placenta produce progesterone.

3. Hormonal Imbalance Can Cause Irregular Periods

Given that we now know progesterone is in charge of your menstrual cycle stability, the next fact likely doesn’t come as a surprise. A hormonal imbalance can cause severe irregularity in your menstrual cycle.

This can lead to a number of issues, both physically and mentally. It isn’t uncommon for a woman to think she’s missed a period and become pregnant. Many times, that missed period is because of the hormonal imbalance.

4. Healthy Hormones, Healthy Body

Your hormones are crucial to keeping your body healthy. You may have asked yourself, “what does it mean to be hormonal?” only to find a variety of impacts to your body from the term.

Hormones impact nearly everything in your body, both sexually and non-sexually. Websites like Letstalkmenopause.org can help you learn about how powerfully hormones and the balance of hormones affects your body.

5. Imbalanced Hormones Affect Your Mind

Hormones affect your mind as much as they affect your body. A hormonal imbalance can lead to mood swings, depression, increased temperament, decreased libido, and dozens of other effects.

Balancing Female Hormones

Balancing female hormones is a difficult task. Everyday life can have a severe effect on your hormones. Do your best to stay healthy and stress-free to help your body’s hormones stay in check.

To learn more about how hormones affect the female body, feel free to contact us for more information.